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Get support

You do not have to carry it alone, bro.

Reaching out is not weakness. Here is where to go, whether you need someone tonight or a longer term plan.

Lines you can use right now

  • 988 Suicide & Crisis Lifeline

    Call or text 988, 24 hours a day

    Connect
  • Crisis Text Line

    Text HOME to 741741

    Connect
  • Emergency services

    Call 911 if someone may be in immediate danger

    Connect
  • Veterans Crisis Line

    Call 988 then press 1, or text 838255

    Connect
  • SAMHSA National Helpline

    1-800-662-4357, free and confidential treatment referrals

    Connect

Bro Chill does not monitor risk, does not provide emergency response, and does not offer diagnosis or treatment.

Next steps that are not a crisis line

  • Start with a check-in

    Two minutes to name what you feel and pick one safe move.

    Start a check-in
  • Sit with other men

    Bro Chill circles are facilitated conversation spaces, not group therapy.

    Find a circle
Care Before Crisis™Support the movementDonate through A Mindful Resource Inc.
In crisis? Call or text 988 anytime · Text HOME to 741741